Prototype your inner smart parent with this free interactive worksheet
From emotional validation to commanding less, we’ve rounded up our top 3 favorite expert-backed practices.
tweens
The importance of validating our kids’ difficult emotions
In our smart parenting toolkit in collaboration with Teen Brain Trust, level up your smart parenting with emotional validation tools.
Cyber Monday gift ideas for the whole family
Thanksgiving food coma recovery and Cyber Monday preparations go hand in hand.
On smart parenting: empowering your kid’s healthy habits and screen time that feels fair
A therapist answers your questions to parent smarter, not harder.
The pandemic pulled the trigger on Gen Z’s tourette-like tic
While TikTok may be contributing to the rising tic in teenage girls, the culprit has everything to do with mental health triggers.
How to celebrate Halloween safely without ruining all the fun
An expert’s advice on how to make the most out of trick-or-treating whether or not your family is vaccinated.
On smart parenting: a therapist answers your questions
For parenting curiosities that keep you up at night, a therapist weighs in on how to parent smarter, not harder.
Our teen is super hard on himself. How do we teach him “imperfect is okay”?
Modeling self-acceptance and teaching emotional regulation goes a long way. Therapists share their perspective on our newest Smart Parenting Sessions.
Normalizing sex education goes beyond the one-and-done ‘sex talk’
How to lean into the awkward nature of sex and sexuality education to support our tweens and teens.
Education Has a Future with Roblox and Virtual Playgrounds
For kids to thrive in today’s workplace, gaming apps like Roblox and Minecraft could have an educational advantage.