Dealing with your teenager (and yourself) when they hurt your feelings
How to transform your teenager’s meltdowns in 4 easy-to-follow steps.
teens
Prototype your inner smart parent with this free interactive worksheet
From emotional validation to commanding less, we’ve rounded up our top 3 favorite expert-backed practices.
Why problem solving can get in the way of open communication with your teen
Get your teen to open up with this 5-step expert-backed approach.
The importance of validating our kids’ difficult emotions
In our smart parenting toolkit in collaboration with Teen Brain Trust, level up your smart parenting with emotional validation tools.
On smart parenting: empowering your kid’s healthy habits and screen time that feels fair
A therapist answers your questions to parent smarter, not harder.
Supporting your teen’s privacy goes a long way for the whole family
Learning to trust your teen (and have them trust you) will help them develop independence and healthy boundaries.
How to keep our teens safe in the wake of Astroworld
Due to recent crowd surge fatalities at Travis Scott’s music festival, experts weigh in with preventative measures parents can take today.
Learning about different religions is an education in empathy
Whether your teen finds religion important or not, there’s something important about exposing them to diverse faiths.
The pandemic pulled the trigger on Gen Z’s tourette-like tic
While TikTok may be contributing to the rising tic in teenage girls, the culprit has everything to do with mental health triggers.
What to consider if you suspect your preteen has ADHD
Rethinking kids with ADHD as ‘neurodiverse, not bad’ is the first step.